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Cooked Bamboo Shoots (Fat Not Added in Cooking)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Common serving sizes
1 serving (30 g)
100 g
1 cup of slices
1 cup, canned
1 shoot of cooked
Cals
28
Fat
0.31 g
Carbs
5.33 g
Prot
2.66 g
There are 28 calories in 100 grams of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
2.66g
Fat
0.31g
Saturated Fat
0.071g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
5.33g
Sugar
3.07g
Fibre
2.3g
Sodium
242mg
Potassium
492mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
8
100 g
28
1 cup of slices
34
1 cup, canned
37
1 shoot of cooked
40
Related types of Vegetables
Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Added in Cooking)
Bamboo Shoots
Bamboo Shoots (Drained Solids, Canned)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
Australia