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Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
Cals
41
Fat
0.45 g
Carbs
7.85 g
Prot
3.93 g
There are 41 calories in 1 cup (1.25 cm slices) of Bamboo Shoots.
Nutrition Facts
Serving Size
1 cup (1.25 cm slices)
per serve
Energy
171 kj
41 kcal
Protein
3.93g
Fat
0.45g
Saturated Fat
0.104g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
7.85g
Sugar
4.53g
Fibre
3.3g
Sodium
6mg
Potassium
805mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Bamboo Shoots (Drained Solids, Canned)
Cooked Bamboo Shoots (Fat Added in Cooking)
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Valcom Bamboo Shoot Slices
View More
Australia