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Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
Cals
21
Fat
0.23 g
Carbs
3.95 g
Prot
1.98 g
There are 21 calories in a 1/2 cup (1.25 cm pieces) of Bamboo Shoots.
Nutrition Facts
Serving Size
1/2 cup (1.25 cm pieces)
per serve
Energy
86 kj
21 kcal
Protein
1.98g
Fat
0.23g
Saturated Fat
0.052g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
3.95g
Sugar
2.28g
Fibre
1.7g
Sodium
3mg
Potassium
405mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Bamboo Shoots (Drained Solids, Canned)
Cooked Bamboo Shoots (Fat Added in Cooking)
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Valcom Bamboo Shoot Slices
View More
Australia