Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
294
Fat
24.16 g
Carbs
0 g
Prot
17.75 g
There are 294 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1230 kj
294 kcal
Protein
17.75g
Fat
24.16g
Saturated Fat
10.31g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
10.73g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
57mg
Potassium
289mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also