Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
129
Fat
4.24 g
Carbs
0 g
Prot
21.13 g
There are 129 calories in 100 grams of Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
21.13g
Fat
4.24g
Saturated Fat
1.323g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
1.741g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
370mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also