Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
129
Fat
5.02 g
Carbs
0 g
Prot
19.63 g
There are 129 calories in 100 grams of Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
19.63g
Fat
5.02g
Saturated Fat
1.414g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
1.965g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
354mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also