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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 137 |
|
Fat 5.21 g |
|
Carbs 0 g |
|
Prot 20.98 g |
There are 137 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Energy
573 kj
137 kcal
Protein
20.98g
Fat
5.21g
Saturated Fat
1.89g
Trans Fat
0.206g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
2.014g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
53mg
Potassium
360mg
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