Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
562
Fat
14.7 g
Carbs
0.77 g
Prot
99.61 g
There are 562 calories in 1 pound of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2353 kj
562 kcal
Protein
99.61g
Fat
14.7g
Saturated Fat
5.557g
Trans Fat
0.531g
Polyunsaturated Fat
1.22g
Monounsaturated Fat
6.069g
Cholesterol
277mg
Carbohydrates
0.77g
Sugar
0g
Fibre
0g
Sodium
259mg
Potassium
1751mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also