Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
199
Fat
4.03 g
Carbs
21.25 g
Prot
18.34 g
There are 199 calories in 1 cup of Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
834 kj
199 kcal
Protein
18.34g
Fat
4.03g
Saturated Fat
1.487g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
1.661g
Cholesterol
36mg
Carbohydrates
21.25g
Sugar
2.33g
Fibre
1.9g
Sodium
407mg
Potassium
249mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also