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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
184
Fat
10.68 g
Carbs
0 g
Prot
20.56 g
There are 184 calories in 100 grams of Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Protein
20.56g
Fat
10.68g
Saturated Fat
4.2g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.62g
Cholesterol
62mg
Carbohydrates
0g
Fibre
0g
Sodium
54mg
Potassium
342mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 lb
835
Related types of Beef
Roast Beef
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
View More
Australia