Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
184
Fat
10.68 g
Carbs
0 g
Prot
20.56 g
There are 184 calories in 100 grams of Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Protein
20.56g
Fat
10.68g
Saturated Fat
4.2g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.62g
Cholesterol
62mg
Carbohydrates
0g
Fibre
0g
Sodium
54mg
Potassium
342mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also