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Beef Stew
Beef Stew
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
420
Fat
20.9 g
Carbs
10.23 g
Prot
45.99 g
There are 420 calories in 1 cup of Beef Stew.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1759 kj
420 kcal
Protein
45.99g
Fat
20.9g
Saturated Fat
6.739g
Trans Fat
0g
Polyunsaturated Fat
1.263g
Monounsaturated Fat
10.224g
Cholesterol
102mg
Carbohydrates
10.23g
Sugar
2.48g
Fibre
2.1g
Sodium
326mg
Potassium
615mg
Last updated
12 May 20 06:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup
420
1 serving
(240 g)
420
Related types of Stews
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Stew with Potatoes and Vegetables in Gravy
Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef Stew Meat (Lean and Fat Eaten)
Stew Meat Beef (Lean Only Eaten)
Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
View More
Australia