Beef Stew

Common serving sizes
Cals
420
Fat
20.9 g
Carbs
10.23 g
Prot
45.99 g
There are 420 calories in 1 cup of Beef Stew.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1759 kj
420 kcal
Protein
45.99g
Fat
20.9g
Saturated Fat
6.739g
Trans Fat
0g
Polyunsaturated Fat
1.263g
Monounsaturated Fat
10.224g
Cholesterol
102mg
Carbohydrates
10.23g
Sugar
2.48g
Fibre
2.1g
Sodium
326mg
Potassium
615mg
Last updated 12 May 20 06:57 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Beef

See also