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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
129
Fat
3.37 g
Carbs
0 g
Prot
23.13 g
There are 129 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
23.13g
Fat
3.37g
Saturated Fat
1.154g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.42g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
373mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 lb
585
Related types of Beef
Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
View More
Australia