Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
129
Fat
3.37 g
Carbs
0 g
Prot
23.13 g
There are 129 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
23.13g
Fat
3.37g
Saturated Fat
1.154g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.42g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
373mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also