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Beetroot
Beetroot
Common serving sizes
2 beets (5 cm dia)
100 g
1 cup
Cals
71
Fat
0.28 g
Carbs
15.68 g
Prot
2.64 g
There are 71 calories in 2 Beetroot.
Nutrition Facts
Serving Size
2 beets (5 cm dia)
per serve
Energy
295 kj
71 kcal
Protein
2.64g
Fat
0.28g
Saturated Fat
0.044g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Carbohydrates
15.68g
Sugar
11.09g
Fibre
4.6g
Sodium
128mg
Potassium
533mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Golden Circle Beetroot Slices
Coles Baby Beets
Golden Circle Diced Beetroot
Woolworths Select Whole Beetroot
Cooked Beetroot (From Fresh, Fat Added in Cooking)
View More
Australia