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Boiled Plantain
Boiled Plantain
Common serving sizes
1 serving (95 g)
100 g
1 cup
1 medium
Cals
110
Fat
0.17 g
Carbs
29.59 g
Prot
0.75 g
There are 110 calories in 1 serving of Boiled Plantain.
Nutrition Facts
Serving Size
1 serving (95 g)
per serve
Energy
461 kj
110 kcal
Protein
0.75g
Fat
0.17g
Saturated Fat
0.066g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
29.59g
Sugar
13.3g
Fibre
2.2g
Sodium
5mg
Potassium
442mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(95 g)
110
100 g
116
1 cup
220
1 medium
274
Related types of Bananas
Baked Banana
Apple Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
Bananas
View More Bananas Nutritional Info
See also
Boiled Ripe Plantain
Boiled Green Plantains
Fried Plantain
Plantain Stem
Ripe Plantain
View More
Australia