Braised Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
86
Fat
5.67 g
Carbs
0 g
Prot
8.26 g
There are 86 calories in 1 ounce, boneless Braised Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
362 kj
86 kcal
Protein
8.26g
Fat
5.67g
Saturated Fat
2.238g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
2.433g
Cholesterol
27mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
107mg
Potassium
72mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also