Braised Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
409
Fat
26.8 g
Carbs
0 g
Prot
39.02 g
There are 409 calories in 1 cup of diced Braised Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1710 kj
409 kcal
Protein
39.02g
Fat
26.8g
Saturated Fat
10.579g
Polyunsaturated Fat
0.985g
Monounsaturated Fat
11.502g
Cholesterol
126mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
508mg
Potassium
340mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also