Braised Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
759
Fat
49.8 g
Carbs
0 g
Prot
72.51 g
There are 759 calories in 1 large Braised Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
3178 kj
759 kcal
Protein
72.51g
Fat
49.8g
Saturated Fat
19.657g
Polyunsaturated Fat
1.83g
Monounsaturated Fat
21.374g
Cholesterol
234mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
944mg
Potassium
632mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also