Braised Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
259
Fat
17 g
Carbs
0 g
Prot
24.75 g
There are 259 calories in 1 serving of Braised Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1085 kj
259 kcal
Protein
24.75g
Fat
17g
Saturated Fat
6.71g
Polyunsaturated Fat
0.625g
Monounsaturated Fat
7.296g
Cholesterol
80mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
322mg
Potassium
216mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also