Braised Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
300
Fat
12.96 g
Carbs
0 g
Prot
42.99 g
There are 300 calories in 1 cube steak of Braised Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cube steak
per serve
Energy
1255 kj
300 kcal
Protein
42.99g
Fat
12.96g
Saturated Fat
4.931g
Polyunsaturated Fat
0.45g
Monounsaturated Fat
5.502g
Cholesterol
122mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
503mg
Potassium
368mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also