Australia
Home
Foods
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Common serving sizes
Cals 94 |
|
Fat 0.17 g |
|
Carbs 24.12 g |
|
Prot 2.95 g |
There are 94 calories in 1 cup of mashed Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of mashed
Energy
392 kj
94 kcal
Protein
2.95g
Fat
0.17g
Saturated Fat
0.034g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
24.12g
Sodium
5mg
Potassium
319mg
Calorie Counter 100% Free
Related types of Vegetables
Australia