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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
500 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
205
Fat
1.2 g
Carbs
47.9 g
Prot
4.65 g
There are 205 calories in 500 grams of Carrots.
Nutrition Facts
Serving Size
500 g
per serve
Energy
858 kj
205 kcal
Protein
4.65g
Fat
1.2g
Saturated Fat
0.185g
Trans Fat
0g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.07g
Cholesterol
0mg
Carbohydrates
47.9g
Sugar
22.7g
Fibre
14g
Sodium
345mg
Potassium
1600mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Cooked Carrots
Baby Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh)
Carrots (without Salt, Drained, Cooked, Boiled)
Lite n' Easy Country Vegetable & Bacon Soup
Carrots (Drained Solids, Canned)
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
View More
Australia