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Cauliflower (without Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
Common serving sizes
3 flowerets
1/2 cup (2.5 cm pieces)
100 g
Cals
12
Fat
0.24 g
Carbs
2.22 g
Prot
0.99 g
There are 12 calories in 3 flowerets of Cauliflower (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
3 flowerets
per serve
Energy
52 kj
12 kcal
Protein
0.99g
Fat
0.24g
Saturated Fat
0.038g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
2.22g
Sugar
0.76g
Fibre
1.5g
Sodium
8mg
Potassium
77mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 flowerets
12
1/2 cup
(2.5 cm pieces)
14
100 g
23
Related types of Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cooked Cauliflower (Fat Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cauliflower (with Salt, Drained, Cooked, Boiled)
Cooked Cauliflower (from Frozen)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
View More
Australia