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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
227
Fat
2.59 g
Carbs
32.01 g
Prot
18.84 g
There are 227 calories in 1 cup of Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
949 kj
227 kcal
Protein
18.84g
Fat
2.59g
Saturated Fat
0.642g
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.727g
Cholesterol
49mg
Carbohydrates
32.01g
Sugar
6.1g
Fibre
2.7g
Sodium
800mg
Potassium
708mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 serving
(244 g)
227
1 cup
227
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
Fish and Rice with Tomato-Based Sauce
Enchilada with Chicken in Tomato-Based Sauce
Spaghetti with Tomato Sauce and Chicken or Turkey
View More
Australia