Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
227
Fat
2.59 g
Carbs
32.01 g
Prot
18.84 g
There are 227 calories in 1 cup of Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
949 kj
227 kcal
Protein
18.84g
Fat
2.59g
Saturated Fat
0.642g
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.727g
Cholesterol
49mg
Carbohydrates
32.01g
Sugar
6.1g
Fibre
2.7g
Sodium
800mg
Potassium
708mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also