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Coconut Water (Canned or Bottled)
Coconut Water (Canned or Bottled)
Common serving sizes
100 g
100 ml
1 cup
1 can
1 serving (350 g)
Cals
90
Fat
0.45 g
Carbs
20.34 g
Prot
1.61 g
There are 90 calories in 1 cup of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
377 kj
90 kcal
Protein
1.61g
Fat
0.45g
Saturated Fat
0.395g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
20.34g
Sugar
17.87g
Fibre
2.4g
Sodium
237mg
Potassium
562mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
100 ml
39
1 cup
90
1 can
133
1 serving
(350 g)
133
Related types of Coconuts
Sweetened Dried Coconut Meat
Dried Coconut
Coconut Water
Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
See also
Water (Bottled)
Apple Juice (Canned or Bottled)
Lemon Juice (Canned or Bottled)
Coconut Milk or Cream (Liquid with Water, Canned)
Bottled Water Unsweetened
View More
Australia