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Cooked Beetroot (from Canned, Fat Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Common serving sizes
1 slice
1 whole, canned
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
82
Fat
3.8 g
Carbs
11.88 g
Prot
1.5 g
There are 82 calories in 1 cup of whole Cooked Beetroot (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
344 kj
82 kcal
Protein
1.5g
Fat
3.8g
Saturated Fat
0.706g
Polyunsaturated Fat
1.127g
Monounsaturated Fat
1.727g
Cholesterol
0mg
Carbohydrates
11.88g
Sugar
9g
Fibre
2.9g
Sodium
346mg
Potassium
244mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, canned
13
1 serving
(88 g)
43
100 g
49
1 cup of diced
79
1 cup of whole
82
1 cup of slices
86
1 cup of shredded
98
Related types of Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
View More
Australia