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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, canned
1 serving (85 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
51
Fat
0.23 g
Carbs
11.75 g
Prot
1.48 g
There are 51 calories in 1 cup of whole Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
211 kj
51 kcal
Protein
1.48g
Fat
0.23g
Saturated Fat
0.037g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
11.75g
Sugar
8.98g
Fibre
2.8g
Sodium
316mg
Potassium
241mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 whole, canned
7
1 serving
(85 g)
26
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup of slices
53
1 cup of shredded
60
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Red Tomatoes
Mushrooms
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
Australia