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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
Cals
22
Fat
0.09 g
Carbs
4.95 g
Prot
0.83 g
There are 22 calories in 1 whole, fresh Cooked Beetroot (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 whole, fresh (5 cm dia)
per serve
Energy
92 kj
22 kcal
Protein
0.83g
Fat
0.09g
Saturated Fat
0.014g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
4.95g
Sugar
3.96g
Fibre
1g
Sodium
147mg
Potassium
152mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, fresh
(5 cm dia)
22
100 g
44
1 cup of diced
69
1 cup of whole
72
1 cup of slices
75
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
Australia