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Cooked Beetroot
Cooked Beetroot
Common serving sizes
1 slice
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
Cals
99
Fat
3.69 g
Carbs
15.7 g
Prot
2.64 g
There are 99 calories in 1 cup of diced Cooked Beetroot.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
413 kj
99 kcal
Protein
2.64g
Fat
3.69g
Saturated Fat
0.685g
Polyunsaturated Fat
1.101g
Monounsaturated Fat
1.667g
Cholesterol
0mg
Carbohydrates
15.7g
Sugar
12.47g
Fibre
3.1g
Sodium
492mg
Potassium
480mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Drained Solids, Canned)
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
View More
Australia