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Cooked Bitter Melon (Fat Added in Cooking)
Cooked Bitter Melon (Fat Added in Cooking)
Common serving sizes
100 g
1 melon (24.5 cm x 4 cm dia) yields
1 cup
Cals
44
Fat
3.03 g
Carbs
4.21 g
Prot
0.81 g
There are 44 calories in 100 grams of Cooked Bitter Melon (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Protein
0.81g
Fat
3.03g
Saturated Fat
0.551g
Polyunsaturated Fat
0.914g
Monounsaturated Fat
1.383g
Cholesterol
0mg
Carbohydrates
4.21g
Sugar
1.87g
Fibre
1.9g
Sodium
239mg
Potassium
306mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 melon
(24.5 cm x 4 cm dia) yields
52
1 cup
57
Related types of Melons
Cantaloupe
Cooked Winter Melon
Watermelon
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Honeydew Melons
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Not Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Melon Balls (Frozen)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
Australia