Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Calabaza (Spanish Pumpkin)
Cooked Calabaza (Spanish Pumpkin)
Common serving sizes
100 g
1 cup of cubed
1 cup of mashed
Cals
56
Fat
0.47 g
Carbs
13.38 g
Prot
1.83 g
There are 56 calories in 1 cup of cubed Cooked Calabaza (Spanish Pumpkin).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
236 kj
56 kcal
Protein
1.83g
Fat
0.47g
Saturated Fat
0.241g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
13.38g
Sugar
5.46g
Fibre
4.8g
Sodium
259mg
Potassium
340mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 cup of cubed
56
1 cup of mashed
78
Related types of Vegetables
Onions
Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Pumpkin
Spanish Mackerel
Spanish Peanuts
Pumpkin Flowers
Cooked Pumpkin
View More
Australia