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Cooked Leek
Cooked Leek
Common serving sizes
1 slice
1 leek (about 17.5 cm long, 2.5 cm dia)
1 serving (85 g)
100 g
1 cup
Cals
7
Fat
0.28 g
Carbs
1 g
Prot
0.11 g
There are 7 calories in 1 slice of Cooked Leek.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
28 kj
7 kcal
Protein
0.11g
Fat
0.28g
Saturated Fat
0.051g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.123g
Cholesterol
0mg
Carbohydrates
1g
Sugar
0.27g
Fibre
0.1g
Sodium
20mg
Potassium
11mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
7
1 leek
(about 17.5 cm long, 2.5 cm dia)
79
1 serving
(85 g)
80
100 g
94
1 cup
161
Related types of Leeks
Leeks
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Lettuce
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Leek
Leek Soup (Dry, Dehydrated)
Leek Soup (Prepared with Water, Dehydrated)
Leek and Potato Soup
Cream of Leek Soup (Prepared with Milk)
View More
Australia