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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
147
Fat
4.26 g
Carbs
27.19 g
Prot
2.11 g
There are 147 calories in 1 large Cooked Parsnip.
Nutrition Facts
Serving Size
1 large (23 cm long)
per serve
Energy
614 kj
147 kcal
Protein
2.11g
Fat
4.26g
Saturated Fat
0.788g
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.963g
Cholesterol
0mg
Carbohydrates
27.19g
Sugar
7.64g
Fibre
5.8g
Sodium
404mg
Potassium
586mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
View More
Australia