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Cooked Parsnips (Fat Added in Cooking)
Cooked Parsnips (Fat Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
143
Fat
4.15 g
Carbs
26.53 g
Prot
2.06 g
There are 143 calories in 1 cup of pieces of Cooked Parsnips (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
600 kj
143 kcal
Protein
2.06g
Fat
4.15g
Saturated Fat
0.769g
Polyunsaturated Fat
1.155g
Monounsaturated Fat
1.916g
Cholesterol
0mg
Carbohydrates
26.53g
Sugar
7.45g
Fibre
5.6g
Sodium
394mg
Potassium
572mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Parsnips
Creamed Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
View More Parsnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Parsnips (with Salt, Drained, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
View More
Australia