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Cooked Spaghetti Squash (Fat Not Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Common serving sizes
1 serving (78 g)
100 g
1 cup of
1 squash yields
Cals
42
Fat
0.4 g
Carbs
9.97 g
Prot
1.02 g
There are 42 calories in 1 cup of Cooked Spaghetti Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
175 kj
42 kcal
Protein
1.02g
Fat
0.4g
Saturated Fat
0.097g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
9.97g
Sugar
3.91g
Fibre
2.2g
Sodium
318mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
21
100 g
27
1 cup of
42
1 squash yields
266
Related types of Squash
Butternut Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Added in Cooking)
Spaghetti (Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash
View More
Australia