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Cooked Spaghetti Squash (Fat Not Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Common serving sizes
1 serving (78 g)
100 g
1 cup of
1 squash yields
Cals
21
Fat
0.2 g
Carbs
5.02 g
Prot
0.51 g
There are 21 calories in 1 serving of Cooked Spaghetti Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
88 kj
21 kcal
Protein
0.51g
Fat
0.2g
Saturated Fat
0.049g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
5.02g
Sugar
1.97g
Fibre
1.1g
Sodium
160mg
Potassium
90mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
21
100 g
27
1 cup of
42
1 squash yields
266
Related types of Squash
Yellow Summer Squash
Cooked Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Added in Cooking)
Spaghetti (Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash
View More
Australia