Cooked Spaghetti Squash (Fat Not Added in Cooking)

Common serving sizes
Cals
266
Fat
2.56 g
Carbs
63.34 g
Prot
6.5 g
There are 266 calories in 1 squash yields of Cooked Spaghetti Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 squash yields
per serve
Energy
1113 kj
266 kcal
Protein
6.5g
Fat
2.56g
Saturated Fat
0.613g
Polyunsaturated Fat
1.233g
Monounsaturated Fat
0.215g
Cholesterol
0mg
Carbohydrates
63.34g
Sugar
24.82g
Fibre
13.8g
Sodium
2019mg
Potassium
1143mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also