Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Common serving sizes
1 serving (78 g)
100 g
1 cup of
1 squash yields
Cals
27
Fat
0.26 g
Carbs
6.43 g
Prot
0.66 g
There are 27 calories in 100 grams of Cooked Spaghetti Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
113 kj
27 kcal
Protein
0.66g
Fat
0.26g
Saturated Fat
0.062g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
6.43g
Sugar
2.52g
Fibre
1.4g
Sodium
205mg
Potassium
116mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
21
100 g
27
1 cup of
42
1 squash yields
266
Related types of Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Added in Cooking)
Spaghetti (Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash
View More
Australia