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Cooked Swede (Fat Not Added in Cooking)
Cooked Swede (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup of pieces
1 small
1 cup of mashed
1 medium
1 large
Cals
39
Fat
0.22 g
Carbs
8.69 g
Prot
1.28 g
There are 39 calories in 100 grams of Cooked Swede (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Protein
1.28g
Fat
0.22g
Saturated Fat
0.029g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
8.69g
Sugar
5.98g
Fibre
1.8g
Sodium
251mg
Potassium
324mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
33
100 g
39
1 cup of pieces
66
1 small
70
1 cup of mashed
94
1 medium
140
1 large
280
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
Australia