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Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Common serving sizes
1 small
1 serving (78 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
34
Fat
0.12 g
Carbs
7.8 g
Prot
1.1 g
There are 34 calories in 1 cup of pieces of Cooked Turnip (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
143 kj
34 kcal
Protein
1.1g
Fat
0.12g
Saturated Fat
0.013g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
7.8g
Sugar
4.6g
Fibre
3.1g
Sodium
392mg
Potassium
273mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 serving
(78 g)
17
100 g
22
1 medium
26
1 cup of pieces
34
1 large
38
1 cup of mashed
51
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (from Fresh)
Turnips
View More Turnips Nutritional Info
Related types of Vegetables
Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
Australia