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Cottage Cheese with Vegetables
Cottage Cheese with Vegetables
Common serving sizes
100 g
1 cup
1 lb
Cals
431
Fat
19.05 g
Carbs
13.61 g
Prot
49.44 g
There are 431 calories in 1 pound of Cottage Cheese with Vegetables.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1803 kj
431 kcal
Protein
49.44g
Fat
19.05g
Saturated Fat
12.002g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
5.393g
Cholesterol
64mg
Carbohydrates
13.61g
Sugar
1.68g
Fibre
0.5g
Sodium
1828mg
Potassium
390mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 cup
215
1 lb
431
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Vegetables)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Farmer's Cottage Cheese
View More
Australia