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Courgette
Courgette
Common serving sizes
1 slice
1 serving (57 g)
100 g
1 cup of sliced
1 small
1/2 medium
1 large
Cals
16
Fat
0.18 g
Carbs
3.28 g
Prot
1.19 g
There are 16 calories in a 1/2 medium Courgette.
Nutrition Facts
Serving Size
1/2 medium
per serve
Energy
66 kj
16 kcal
Protein
1.19g
Fat
0.18g
Saturated Fat
0.036g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
3.28g
Sugar
1.7g
Fibre
1.1g
Sodium
10mg
Potassium
257mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 medium
31
1 large
52
Related types of Zucchini
Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Baby Zucchini
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Squash
Spaghetti Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Zucchini Soup
View More
Australia