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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
32
Fat
2.62 g
Carbs
1.58 g
Prot
0.73 g
There are 32 calories in 1 serving of Cucumber Raita.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
134 kj
32 kcal
Protein
0.73g
Fat
2.62g
Saturated Fat
0.583g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
1.705g
Cholesterol
2mg
Carbohydrates
1.58g
Sugar
1.29g
Fibre
0.1g
Sodium
102mg
Potassium
45mg
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Dips
Cream Cheese Dip
Guacamole
Hummus
Mayonnaise
Sour Cream Dip
Salsa
View More Dips Nutritional Info
Other related foods
Sauces
See also
Lite n' Easy Cucumber Raita
Tomato Onion Cucumber Raita
Raita
Dill Cucumber Pickles
Pineapple Raita
View More
Australia