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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
16
Fat
1.31 g
Carbs
0.79 g
Prot
0.36 g
There are 16 calories in 1 tablespoon of Cucumber Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
67 kj
16 kcal
Protein
0.36g
Fat
1.31g
Saturated Fat
0.292g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.853g
Cholesterol
1mg
Carbohydrates
0.79g
Sugar
0.64g
Fibre
0g
Sodium
51mg
Potassium
23mg
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Dips
Cream Cheese Dip
Salsa
Guacamole
Mayonnaise
Sour Cream Dip
Hummus
View More Dips Nutritional Info
Other related foods
Sauces
See also
Lite n' Easy Cucumber Raita
Tomato Onion Cucumber Raita
Raita
Dill Cucumber Pickles
Pineapple Raita
View More
Australia