Calories in Duck (Skin Not Eaten) (1 oz, with bone)

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone and skin removed)

Energy

59 kj

14 kcal

Protein

1.64g

Fat

0.78g

Saturated Fat

0.291g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.258g

Cholesterol

6mg

Carbohydrates

Sugar

Fibre

Sodium

16mg

Potassium

18mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	14
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	20
1 oz, with bone, cooked (yield after bone and skin removed)	26
1 oz, with bone, cooked, without skin (yield after bone removed)	30
1 wing (yield after cooking, bone and skin removed)	50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
1 serving (85 g)	170
100 g	200
1 cup of cooked, diced	288
1/2 duck (yield after cooking, bone and skin removed)	442

Related types of Duck

Wild Duck Breast Meat

Roasted Duck

View More Duck Nutritional Info

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Duck (Skin Not Eaten)

Common serving sizes

Related types of Duck

See also