Calories in Duck (Skin Not Eaten) (1 oz, with bone, raw, without skin)

Nutrition Facts

Serving Size

1 oz, with bone, raw, without skin (yield after cooking, bone removed)

Energy

84 kj

20 kcal

Protein

2.34g

Fat

1.12g

Saturated Fat

0.415g

Polyunsaturated Fat

0.142g

Monounsaturated Fat

0.368g

Cholesterol

9mg

Carbohydrates

Sugar

Fibre

Sodium

23mg

Potassium

25mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	14
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	20
1 oz, with bone, cooked (yield after bone and skin removed)	26
1 oz, with bone, cooked, without skin (yield after bone removed)	30
1 wing (yield after cooking, bone and skin removed)	50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
1 serving (85 g)	170
100 g	200
1 cup of cooked, diced	288
1/2 duck (yield after cooking, bone and skin removed)	442

Related types of Duck

Wild Duck Breast Meat

View More Duck Nutritional Info

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Duck (Skin Not Eaten)

Common serving sizes

Related types of Duck

See also