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Edamame Beans

Common serving sizes

Cals

77

Fat

4.23 g

Carbs

6.2 g

Prot

8.05 g

There are 77 calories in 1 cup of Edamame Beans.

Nutrition Facts

Serving Size

1 cup

Energy

322 kj

77 kcal

Protein

8.05g

Fat

4.23g

Saturated Fat

0.586g

Polyunsaturated Fat

2.387g

Monounsaturated Fat

0.959g

Cholesterol

0mg

Carbohydrates

6.2g

Sugar

0.41g

Fibre

0.8g

Sodium

10mg

Potassium

337mg

Last updated	12 May 20 09:49 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (40 g)	32
1 cup	77
100 g	81

Related types of Edamame

Soybeans (Mature Seeds, Stir-Fried, Cooked)

Soybeans (Mature Seeds)

Soybeans (Mature, without Salt, Cooked, Boiled)

Cooked Soybeans (Fat Not Added in Cooking)

Soybeans (Mature Seeds, Steamed, Cooked)

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

View More Edamame Nutritional Info

Related types of Beans

Refried Beans (Canned)

Green String Beans

Black Beans (Canned)

Red Kidney Beans (Canned)

Green Snap Beans

View More Beans Nutritional Info

Other related foods

See also

Edgell Edamame Beans

Haricot Beans (Mature Seeds, Sprouted)

Haricot Beans (Mature Seeds, Canned)

Haricot Beans (Mature Seeds)

Ceres Organics Edamame & Mung Bean Fettuccine

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