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Edamame Beans

Common serving sizes

Cals

162

Fat

8.9 g

Carbs

13.06 g

Prot

16.94 g

There are 162 calories in 200 grams of Edamame Beans.

Nutrition Facts

Serving Size

200 g

Energy

678 kj

162 kcal

Protein

16.94g

Fat

8.9g

Saturated Fat

1.234g

Polyunsaturated Fat

5.026g

Monounsaturated Fat

2.018g

Cholesterol

0mg

Carbohydrates

13.06g

Sugar

0.86g

Fibre

1.6g

Sodium

20mg

Potassium

710mg

Last updated	12 May 20 09:49 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (40 g)	32
1 cup	77
100 g	81

Related types of Edamame

Soybeans (Mature Seeds, Stir-Fried, Cooked)

Soybeans (Mature Seeds, Steamed, Cooked)

Soybeans (Mature Seeds)

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

Soybeans (Mature, without Salt, Cooked, Boiled)

Cooked Soybeans (Fat Not Added in Cooking)

View More Edamame Nutritional Info

Related types of Beans

Green Snap Beans

Black Beans (Canned)

Green String Beans

Refried Beans (Canned)

Red Kidney Beans (Canned)

View More Beans Nutritional Info

Other related foods

See also

Edgell Edamame Beans

Haricot Beans (Mature Seeds, Sprouted)

Haricot Beans (Mature Seeds, Canned)

Haricot Beans (Mature Seeds)

Ceres Organics Edamame & Mung Bean Fettuccine

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