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Egg, Cheese and Beef on English Muffin
Egg, Cheese and Beef on English Muffin
Common serving sizes
100 g
1 serving (147 g)
1 sandwich (148 g)
Cals
422
Fat
22.61 g
Carbs
31.77 g
Prot
22.05 g
There are 422 calories in 1 sandwich of Egg, Cheese and Beef on English Muffin.
Nutrition Facts
Serving Size
1 sandwich (148 g)
per serve
Energy
1765 kj
422 kcal
Protein
22.05g
Fat
22.61g
Saturated Fat
8.077g
Polyunsaturated Fat
3.413g
Monounsaturated Fat
8.969g
Cholesterol
182mg
Carbohydrates
31.77g
Sugar
3.57g
Fibre
1.6g
Sodium
831mg
Potassium
272mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
287
1 serving
(147 g)
422
1 sandwich
(148 g)
422
Related types of English Muffins
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
English Muffin
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Sandwiches
Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
Other related foods
Muffins
Breakfast Items
See also
English Muffin with Egg, Cheese and Sausage
Toasted Cheese English Muffin
Cheese English Muffin
Egg, Cheese and Sausage on English Muffin
Egg, Cheese and Ham on English Muffin
View More
Australia