Egg Omelette or Scrambled Egg with Beef

Common serving sizes
Cals
145
Fat
10.07 g
Carbs
2.39 g
Prot
10.59 g
There are 145 calories in 1 extra large Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
607 kj
145 kcal
Protein
10.59g
Fat
10.07g
Saturated Fat
3.115g
Polyunsaturated Fat
1.517g
Monounsaturated Fat
4.092g
Cholesterol
259mg
Carbohydrates
2.39g
Sugar
2.01g
Fibre
0.1g
Sodium
329mg
Potassium
154mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also