Egg Omelette or Scrambled Egg with Beef

Common serving sizes
Cals
314
Fat
21.77 g
Carbs
5.17 g
Prot
22.89 g
There are 314 calories in 1 cup of Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1312 kj
314 kcal
Protein
22.89g
Fat
21.77g
Saturated Fat
6.732g
Polyunsaturated Fat
3.278g
Monounsaturated Fat
8.844g
Cholesterol
559mg
Carbohydrates
5.17g
Sugar
4.34g
Fibre
0.2g
Sodium
712mg
Potassium
334mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also